Resources

Grief resources for every age.

Free, printable one-pagers and trusted guides for kids, teens, parents and caregivers, schools, and anyone supporting a grieving family. Download, print, and share them freely.

1 in 12 Oregon children will lose a parent or sibling by age 18. (Judi’s House/JAG Institute, 2026 CBEM Report)

KidsTeensParents & CaregiversSchoolsFriends & FamilyEn españolBooks

For Kids

Simple words and activities to help kids understand grief and remember the person who died.

Preview of the What Is Grief one-pager for kidsOne-pager

What Is Grief?

What grief can feel like, ways to calm big feelings, and ways to remember.

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Read together

Picture books for kids

  • The Invisible String by Patrice Karst
  • When Dinosaurs Die by Laurie Krasny Brown and Marc Brown
  • Lifetimes by Bryan Mellonie and Robert Ingpen
  • The Memory Box by Joanna Rowland

See the full reading list

More help

More for kids

Our mentor, The Dougy Center, offers activities and tip sheets made just for grieving kids.

Dougy Center resources for kids

Kids ages 5 and up can join a Cason’s Place peer group, where they play, make art, and talk if they want to.

Get Support

For Teens

Real talk for getting through school after a death, and for showing up when a friend is grieving.

Preview of the Grief Goes to Class one-pager for teensOne-pager

Grief Goes to Class, Too

Make a plan for school, what to do when it hits hard, and what to say when people ask.

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Preview of the Show Up for Your Friend one-pager for teensOne-pager

Show Up for Your Friend

What your friend may be feeling, ways to show up, and what to say (and skip).

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More help

More for teens

Dougy Center resources for teens

Books: Healing Your Grieving Heart for Teens by Alan Wolfelt and Straight Talk About Death for Teenagers by Earl Grollman

Teens can join their own Cason’s Place group with people their age who actually get it.

Get Support

For Parents and Caregivers

How to talk with kids about death, how to care for yourself, and how to plan for the hardest days of the year.

Preview of the Honest Words Help Kids one-pagerOne-pager

Honest Words Help Kids

What kids understand at each age, tips for the talk, and what helps afterward.

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Preview of the Take Care of You, Too one-pager for caregiversOne-pager

Take Care of You, Too

Small ways to refuel, grieving alongside your kids, and kinder words for yourself.

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Preview of the Holidays and Hard Days one-pager for grieving familiesOne-pager

Holidays and Hard Days

Planning ahead for holidays, birthdays, and anniversaries, plus ways to remember together.

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More help

More for parents and caregivers

Dougy Center resources for parents and caregivers
Local counseling, hospice, and national support organizations

While kids meet in their own peer groups at Cason’s Place, parents and caregivers gather in a separate group with other adults who understand.

For Schools

For teachers, counselors, and school staff welcoming a grieving student back to class.

Preview of the Welcome Them Back one-pager for teachersOne-pager

Welcome Them Back

How to prepare before a student returns, what to watch for, and words that help in the classroom.

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More help

More for schools

Dougy Center resources for teachers and staff

Know a grieving student? Share Cason’s Place with their family. Our rack cards are ready to print for your counseling office or front desk.

Rack card (English) · Rack card (Español)

Contact Us

For Friends, Family, and Neighbors

Most of us worry about saying the wrong thing. Kind, simple words go a long way.

Preview of the What to Say (and Skip) one-pagerOne-pager

What to Say (and Skip)

What grieving people often want, helpful things to do, and words that help.

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More help

Help a family find us

The best support can be passing along our name. Share this page or our rack card with a family who could use it.

Dougy Center resources for supporters

Want to do more? Cason’s Place is community funded and volunteer powered.

VolunteerDonate

En español

Recursos para familias que hablan español.

Cason’s Place

Apoyo gratuito para el duelo

Cason’s Place ofrece apoyo gratuito entre compañeros para niños, adolescentes y familias en duelo en el este de Oregón.

¿Habla español? Envíenos un mensaje de texto al (541) 612-0828 o un correo electrónico a info@casonsplace.org, y una persona voluntaria que habla español se comunicará con usted.

Tarjeta informativa (PDF)
Más recursos

Recursos de The Dougy Center

The Dougy Center ofrece hojas de consejos, actividades y grupos de apoyo en español.

Duelo: apoyo, recursos y grupos

Libro: El hilo invisible por Patrice Karst

Recommended Reading

Books we trust for grieving kids, teens, and the adults who love them. Many are available through your local library.

Young kids (ages 3 to 7)

  • The Invisible String by Patrice Karst
  • When Dinosaurs Die by Laurie Krasny Brown and Marc Brown
  • Lifetimes by Bryan Mellonie and Robert Ingpen
  • The Memory Box by Joanna Rowland
  • Something Very Sad Happened by Bonnie Zucker
  • Ida, Always by Caron Levis

School-age kids (ages 8 to 12)

  • The Fall of Freddie the Leaf by Leo Buscaglia
  • Tear Soup by Pat Schwiebert and Chuck DeKlyen
  • Healing Your Grieving Heart for Kids by Alan Wolfelt
  • Bridge to Terabithia by Katherine Paterson
  • The Thing About Jellyfish by Ali Benjamin

Teens

  • Healing Your Grieving Heart for Teens by Alan Wolfelt
  • Straight Talk About Death for Teenagers by Earl Grollman
  • The Grieving Teen by Helen Fitzgerald
  • You Are Not Alone: Teens Talk About Life After the Loss of a Parent by Lynne B. Hughes

Parents and caregivers

  • 35 Ways to Help a Grieving Child by The Dougy Center
  • The Grieving Child: A Parent’s Guide by Helen Fitzgerald
  • Healing the Grieving Child’s Heart by Alan Wolfelt
  • It’s OK That You’re Not OK by Megan Devine

Not sure where to start?

Cason’s Place offers free peer grief support for kids, teens, and families in Eastern Oregon. Groups meet twice monthly in Pendleton, and gas help is available.

Contact Us

You can also call or text (541) 612-0828 or email info@casonsplace.org.

Need help right now? If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, any time. In an emergency, call 911.